Knee Replacement Surgery: What You Need to Know from The Orthopaedic and Pain Practice

 Knee pain can be debilitating, but knee replacement surgery offers a powerful solution to reclaim mobility and improve quality of life. At The Orthopaedic and Pain Practice, we understand the journey you’re about to embark on-and we’re here to guide you every step of the way.

What Is Knee Replacement Surgery?

Knee replacement surgery involves removing damaged or worn parts of the knee joint and replacing them with artificial components. This can be a total knee replacement, where the entire joint is resurfaced, or a partial knee replacement, targeting only the affected area. The goal? To relieve pain and restore function so you can get back to the activities you love.

Why Consider Knee Replacement?

If you’re struggling with severe arthritis or knee damage that limits your daily life, knee replacement might be the answer. This surgery can dramatically reduce pain, improve mobility, and enhance your overall well-being.

The Recovery Journey: What to Expect

Recovery from knee replacement surgery is a marathon, not a sprint. It typically unfolds over several phases:

Immediate Post-Surgery Phase (First Few Days)

Right after surgery, your care team will help you begin moving your knee gently. Physical therapists assist you in standing and walking with aids like walkers or crutches. Early movement is crucial to prevent stiffness and promote healing.

Weeks 1 to 6: Building Strength and Mobility

During this period, you’ll focus on regaining knee motion and strength. Physical therapy sessions become more intensive, with exercises designed to improve flexibility and muscle control. Many patients can walk without assistive devices by week 3 and may start driving again between weeks 4 and 6.

Weeks 6 to 12: Regaining Function

By the 10 to 12-week mark, most people notice significant improvements in pain and mobility. You’ll likely progress to more challenging exercises, including low-impact activities like swimming or cycling-always under professional guidance. Walking aids may no longer be necessary at this stage.

Long-Term Recovery (3 Months to 1 Year)

Full recovery can take up to a year. During this time, you’ll continue to build strength, endurance, and knee stability. Most patients return to normal daily activities and enjoy lasting benefits from their knee replacement. Maintaining an active lifestyle is key to preserving your new knee’s function.

Factors That Influence Recovery

Each patient’s recovery timeline is unique. Several factors can affect how quickly you heal:

  • Your age and overall health

  • Whether you had a total or partial knee replacement

  • Pre-surgery fitness level

  • Commitment to rehabilitation exercises

  • Presence of any complications such as infections or blood clots

Tips for a Successful Recovery

  • Start physical therapy as soon as recommended

  • Follow your surgeon’s and therapist’s instructions closely

  • Balance rest with gentle activity to avoid stiffness

  • Manage pain and swelling with prescribed medications and ice therapy

  • Gradually increase activity intensity under professional supervision

Why Choose The Orthopaedic and Pain Practice?

We provide personalized care tailored to your needs, ensuring you understand every step of your knee replacement surgery and recovery. Our expert team supports you with the latest techniques and rehabilitation protocols to maximize your outcome.

For a detailed look at the benefits and risks associated with knee replacement surgery, visit our comprehensive guide on knee replacement surgery. Ready to take the next step? We’re here to help you move forward-pain-free

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